|
 |
| Parenting Essentials |
 |
|

|
Spaghetti Bolognaise |
|
 |
|   |
|
Go Italian! It's never too early to introduce baby to international flavours.
|
|
 |
For babies between 9 to 12 months |
 |
 |
1 small onion diced |
 |
1 clove garlic |
 |
2 teaspoons canola oil |
 |
200 g mince beef |
 |
1/2 cup grated carrot |
 |
1/2 cup grated zucchini |
 |
1 tin tomatoes |
 |
1 tablespoon tomato paste |
 |
1/2 cup water |
 |
1 cup cooked pasta spirals |
|
 |
| 1. |
Heat oil in non-stick pan. |
| 2. |
Fry garlic and onion until soft. |
| 3. |
Add mince beef and cook till tender. |
| 4. |
Add carrot and fry a further 2 minutes. |
| 5. |
Add zucchini, tinned tomatoes, tomato paste and water. |
| 6. |
Bring to boil. Simmer for 20 minutes. Serve with spiral pasta. |
|
Variation: Add mushroom slices or substitute the meat with seafood for a change.
|
|
 |
 |
 |
|
Our Guidebooks |
|
 |