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| Parenting Essentials |
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Fruit Pancake |
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Makes: 12 |
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8 oz plain flour |
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1 1/4 cups milk |
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1 1/4 cups water |
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1 oz butter, melted |
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2 eggs |
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pinch sugar |
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pinch salt |
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pinch yeast |
For the filling |
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Any fruit preferably strawberries, bananas or apples |
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| 1. |
Mix all the ingredients, except the egg whites, together for the batter. Let it stand for about 3 to 4 hours. |
| 2. |
Just before cooking the pancakes, cut the bananas into rings. |
| 3. |
Heat a little butter in a non-stick pan and pour a spatula of pancake mix in the middle to form a circle. Cook pancakes over low heat. |
| 4. |
Place bananas on top of semi-cooked pancakes and allow the pancake to cook. |
| 5. |
Serve warm with maple syrup if preferred. |
| 6. |
For a strawberry filling, put well-washed strawberries into a saucepan with enough water and cook. Stir regularly. |
| 7. |
Once, strawberry is tender, drain and chop. Prepare it with the pancake the same way as the bananas. |
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