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| Parenting Essentials |
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Crab Sandwich |
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Pack junior a light sandwich for lunch. This crab-based sandwich filling is yummy and nutritious for your growing child.
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Makes: 8 |
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1 pack crabmeat sticks (12 pieces) |
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2 eggs |
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1 large cucumber |
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1 spring onion |
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bread |
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mayonnaise |
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parsley |
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pepper |
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lemon |
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| 1. |
Strip crabmeat. |
| 2. |
Fry eggs with very little butter in a non-stick pan. Cool. |
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Add chopped cucumber, onions and crabmeat to egg. Mix well. |
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Finally, add lemon juice and mayonnaise. |
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Place filling on bread. Toast bread if preferred. |
| 6. |
Serve with tomatoes, lettuce and parsley for a healthier combination. |
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